Health and Wellness
Elite athlete coaching for everybody.
Elite athletes don’t go it alone. Now you don’t have to either.
There's a reason elite athletes have coaches - someone to support and encourage when motivation fades, to bring clarity when the path gets unclear, and to maintain perspective when progress stalls.
While life's endless distractions make it increasingly difficult to get healthy and stay healthy, elite performers don't navigate this challenge alone. They rely on dedicated teams of experts who provide clear direction, proven strategies, and consistent accountability.
Most people have genuine intentions to prioritise their health, but fail due to poor systems or inadequate support.
Huperco bridges this gap, bringing elite sport experience and proven systems to everyday people who deserve the same world-class health optimisation that drives athletic excellence.
Our Advantage
-
"Olympic-level personal attention for aviation professionals"
Your dedicated wellness partner - Personal coach relationship that extends beyond programming to provide ongoing support, motivation, and accountability throughout your journey
Individually tailored interventions - Each coaching session and program adjustment is based on your specific data, goals, and feedback, delivering the personalised care that sets Flying Fit apart
Continuous personal development - Ongoing coaching conversations and educational modules help you build lasting wellness strategies that evolve with your career and life changes
-
Unlike generic fitness programs, Flying Fit's real-time schedule adaptation ensures your program works with your roster, not against it. Our coaching interventions and adaptive programming have already proven their effectiveness with current pilot clients.
-
Gold and Silver members access our extensive network of elite practitioners:
Physiotherapy specialists
Sleep optimisation experts
Performance psychologists
Nutrition professionals
Additional services as required
This mirrors the support model used by elite athletes, where service providers seamlessly communicate to ensure perfect outcomes.
-
All programs utilise the same elite-level app platform used by sporting teams and institutions nationally and internationally. This isn't consumer-grade fitness tracking - this is professional athlete-level monitoring and elite level coaching.
Our Services
-
Fully Customised 4-Week Intensive Program | $295 (our most popular program)
What You Get:
Daily monitoring assessment with real-time program adjustments
Personal coaching access via integrated chat function
Fully monitored and adaptive - coaches respond to your schedule, fatigue levels, and status
Elite-level technology platform used by sporting teams and institutions nationally and internationally
Comprehensive onboarding including blood work analysis and medical history review (additional cost)
Educational program with ongoing learning modules
Extensive professional network access - physiotherapy, sleep experts, performance psychologists, nutrition specialists
Seamless service integration - all professionals communicate to ensure perfect outcomes
Perfect For: Pilots seeking maximum results with full support, those managing complex schedules, returning from injury, or preparing for demanding periods.
Results Focus: Fatigue management improvement, enhanced performance, optimised recovery, and long-term career longevity that can significantly boost superannuation and retirement outcomes.
Places are limited to ensure quality service.
-
8-Week Program Tailored to Your Flying Schedule | $250
What You Get:
Roster-aligned programming designed around your specific flying patterns
Self-monitoring tools with guided assessment protocols
Upgrade flexibility move to Gold coaching at any time
Elite-level technology platform with full program tracking
Comprehensive onboarding including blood work analysis and goal setting (additional cost)
Educational program with targeted learning modules
Professional network access - physiotherapy, sleep experts, performance psychologists, nutrition specialists
Perfect For: Self-motivated pilots who want structured, professional-grade programming with the flexibility to increase support when needed.
Results Focus: Sustainable fatigue management, improved work-life balance, enhanced physical resilience for irregular schedules.
-
Travel-Ready Fitness | $85
Pre-Loaded Hotel & Destination Programs
What You Get:
Elite level periodised 13-week program
Location-specific programs tailored to national and international hotel destinations
Scalable fitness levels - beginner or experienced options
General health and fitness focus with aviation-specific considerations
Elite-level technology platform the same Gold and Silver level delivery used by national and international sporting teams
Comprehensive onboarding including fitness assessment and goal alignment (additional cost)
Educational program with foundational wellness modules
Flexible programming that works anywhere in the world
Perfect For: Pilots wanting consistent fitness routines regardless of destination, those starting their wellness journey, or experienced fitness enthusiasts seeking travel-compatible programs.
Results Focus: Consistent fitness maintenance, energy optimisation during travel, foundation building for long-term health.
-
$350
Every program begins with our thorough onboarding that includes:
Blood work analysis - we review common GP tests plus specialised requests
Medical and exercise history assessment
Current activity status evaluation
Goal setting and personal habits review
Annual screening integration - we extend and utilise your existing health assessments to the highest exercise science standards
Electronic program and monitoring delivery profile development
Induction and onboarding meeting with staff
Onboarding is an annual process